My manifesto over the next two weeks in prep for The Whole 30

Your only job in the coming months is to make good food choices.  Transition from processed foods with empty calories to nutrient dense foods that make you healthier.  Kick your Diet Coke habit once and for all.  Embrace healthy fat sources and slay your sugar demons.

The last statement is key for me. And so it goes…

1 year ago  /  1 note