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Ya Gotta Set Your Goals
“What gets measured, gets managed.” - Peter Drucker, Management Guru
April goal: 17 training sessions - Status: goal exceeded (19)
May goal: 20 training sessions, prep for The Whole 30 Challenge, get full physical - bloodwork + biometrics
May goal UPDATE: Looks like I’m going to get 18 sessions in, missing my goal by 2. If I was counting calories, that would be about 2000kcal I’m leaving on the table this month. I don’t count calories anymore, but quantifying your goals in such ways can be helpful to reinforce their importance.
